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We pride ourselves on being innovative, as well as responding to the needs of our customers, so have been working on Kefir for quite some time, getting the flavours just right. After all, if you think about all the various functions that the nutrients in your food helps your body perform it makes sense to say that good gut health = an improved chance at good overall health. © Copyright 2020 Graham's Family Dairy. Lactose-free, and containing 13 strains of live, friendly bacteria, Graham’s Goodness Kefir is high in protein, calcium and vitamins B12 and B2.

If you think we have made a significant mistake and you We’ve provided the details above for information purposes only, to enhance your experience of the Aldi website. We at Scottish Field endeavour to ensure that all our reports are fair and accurate and comply with the Editors’ Code of Practice set by the

My symptoms could be quite debilitating, with the worst being severe constipation, bloating and cramps. For the opportunity to sample Graham’s Goodness Kefir, there will be free sampling activity for commuters at train stations across Edinburgh (15 January at Waverley, 12 February at Haymarket), Glasgow (Queen Street on 22 January, 19 February), Aberdeen (29 January, 26 February) and London (Holborn Underground station on 5 February).

editor@scottishfield.co.uk; ‘I tried everything to help including a low FODMAP diet and over the counter medicines, with varying degrees of success. So next time you’re out and about in the supermarket, why not pick up a bottle or two of Goodness Kefir? If you’ve always been intrigued by kefir, then we’ve got great news for you. I do not need take anything else now for my IBS.

Graham’s The Family Dairy today Goodness Kefir will be in Aldi stores across Scotland from early January 2020 and is made with Scottish milk from their 110 farming partners, billions … My symptoms could be quite debilitating, with the worst being severe constipation, bloating and cramps. It is loaded with probiotics which can provide all kinds of health benefits for your gut. I do not need to take anything else now for my IBS. It is loaded with probiotics which can provide all kinds of health benefits for your gut.

No wonder so many people are adding Graham’s Goodness to their daily routine. Graham’s version will be available in Aldi stores across Scotland from this month, made with Scottish milk from the firm's 110 milk producers, and in a variety of fruit flavours. Shockingly, 59% of the UK’s population are currently suffering from a gut health condition, and if you’re one of them, stats show that drinking kefir daily could help to ease your symptoms. Graham’s The Family Dairy has launched the brand-new ‘Goodness Kefir’ - a cultured, fermented milk drink that’s loaded with probiotics, to provide all kinds of health benefits for your gut. We realise, however, that mistakes telephoning the editor on 0131 551 1000; writing to the Editor at It’s also available in three delicious flavours: Natural, Cherry and Papaya, Passionfruit and Cayenne. Kefir is usually made by adding live kefir grains to milk (although non-dairy milk or water versions exist), and allowing them to ferment. Goodness Kefir is made with Scottish milk, billions of live cultures and carefully-sourced fruit. ‘Kefir’ comes from an ancient Russian word that means ‘pleasure drink’ – so it’s not just good for you – it tastes delicious too! Amy Ford, 30 years old from East Lothian has IBS, she says, “I was officially diagnosed with IBS in 2011.

By ‘cultured’ we mean that it’s full of good bacteria that work hard to help your gut function. We’ve got a gut feeling that your body will thank you for it. Graham’s has sourced case studies from sufferers of gut health issues from across the country, and shared with us how kefir has helped to ease even the most uncomfortable of symptoms. All Rights Reserved.

Some studies have found a general anti-inflammatory effect from kefir consumption, and it has long been used as a traditional remedy for upset or irritated digestion. Supermarket stocks new Scots probiotic drink, Terms and Conditions Placing of Advertisements, Paul Wedgwood proves prosecco’s pairing prowess.

independent body which deals with complaints A family member recently suggested that I try kefir, and within 48 hours I experienced a total reduction of my symptoms. three methods: emailing

A family member recently suggested I try Kefir and within 48 hours I experienced a total reduction of my symptoms.

attempt to resolve your issue in a timeous, reasonable and amicable manner. wish to discuss this with us, please let us know as soon as possible by any of the So you can see why it makes sense to keep them well fed and working hard.

Graham’s The Family Dairy today Goodness Kefir will be in Aldi stores across Scotland from early January 2020 and is made with Scottish milk from their 110 farming partners, billions of live cultures and carefully sourced fruit. Lactose free, as well as containing 13 strains of live (friendly) bacteria, Graham’s Goodness Kefir is high in protein, calcium and vitamins (B12 and B2) too. IPSO is an

... Mini Graham Cracker Ready Crust Amount see price in store * Quantity 4 oz. Graham’s Goodness Kefir is loaded with probiotics which can provide all kinds of health benefits for your gut.

Fall Foods & Products in Stores Now. ‘Gut health is becoming increasingly important to our health-conscious consumer, so we’re really excited to be launching our first Kefir product for Scotland. On the ALDI webpage you get all information about ALDI, Special Offers, Stores, etc. One of the top ways is to eat probiotic foods, such as our Goodness Kefir – it’s a surefire way to grow that all important population of good bacteria that lives in all of us. With our new listing with Aldi in Scotland, we plan to expand our reach throughout the UK in the coming months and I’m looking forward to hearing feedback from our customers across the country.’. Two online tastings prompt Peter Ranscombe to muse on how well Italian sparkling wine can match to food. I tried everything to help including a low FODMAP diet and over the counter medicines, with varying degrees of success. Available in three flavours, cherry, papaya, passionfruit and cayenne, and natural, it will be available in Aldi across Scotland from early January, priced £1.75. It’s similar to yoghurt, but with a thinner consistency, so it’s perfect for enjoying as part of a healthy breakfast or on-the-go if you’ve got a busy morning routine. Natural Goodness for your gut. There’s more than a few ways to nurture your gut. A Scottish dairy has launched Goodness Kefir, a cultured, fermented milk drink, similar to yogurt – but thinner in consistency. Amy Ford is a 30-year-old IBS sufferer from East Lothian, who explained: “I was officially diagnosed with IBS in 2011. Sweater weather is here and so are all the fall foods and products you look forward to every year! Robert Graham, managing director, Graham’s The Family Dairy, added: ‘Developing new products to diversify the nutritional benefits of milk and dairy is always high on our agenda. Graham’s The Family Dairy today launches Goodness Kefir, a cultured, fermented milk drink, similar to yogurt – but thinner in consistency. Graham’s Goodness Kefir is loaded with probiotics which can provide all kinds of health benefits for your gut. You can either telephone IPSO on 0300 123 2220 or That’s because it’s not just good for you – it tastes great too! I do not need take anything else now for my IBS. Independent Press Standards Organisation (IPSO). from the public about the editorial content of newspapers and magazines. We will abide by the decision of IPSO. Probiotics are foods which promote the growth of the good bacteria in your gut (or if you’re feeling scientific, it’s also called your ‘microbiome’). Regular exercise, staying hydrated and a good night’s sleep are also helpful things to stay on top of in terms of gut health. Amy Ford (30), from East Lothian has IBS, and said: ‘I was officially diagnosed with IBS in 2011. Other approaches include avoiding fatty/greasy foods (these are hard to digest), making sure you’re getting enough fibre, and eating your veggies (picking ones which are not only full of goodness but easily digested too). Graham’s Goodness Kefir drink is now available in Aldi stores across Scotland, priced at just £1.75 - and for those in Aberdeen, there will be free sampling for commuters at the train station on February 26, so you can get your hands on the drink for free and try it out for yourself.

Usually this mixture is left to sit at room temperature in order to allow the bacteria and yeast to ferment the lactose into lactic acid – which in turn creates the conditions for the good bacteria to grow. To explain a bit further, each one of us has trillions of these good bacteria in our gut. Graham’s Goodness Kefir drink is now available in Aldi stores across Scotland, priced at just £1.75 - and for those in Aberdeen, there will be free sampling for commuters at the train station on February 26, so you can get your hands on the drink for free and try it out for yourself. My symptoms could be quite debilitating, with the worst being severe constipation, bloating and cramps. However, if you are unsatisfied with our response, you can contact IPSO, which will I tried everything to help, including a low FODMAP diet and over-the-counter medicines, with varying degrees of success. It’s lactose free, contains billions of live cultures, 13 strains of live bacteria and is high in protein, calcium and vitamins too!

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