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Although some people use TV to relax, it can easily become a time suck and an addiction. Launceston | Alternatively, you can get a simple egg timer from the store. Instead of watching TV play games that help to exercise your body. Airing Now; WATC 57.1 Schedule; WATC 57.2 Schedule; ORIGINAL PROGRAMMING. Radio Schedule; E-Newsletter; Contact; Donate. % of people told us that this article helped them. Rockhampton | Instead of watching TV, you could read magazines, books, comics, etc. Orange Dubbo | It's so hard to stop. If you prefer a bit of background noise while you work, try the radio, music, or a tabletop fountain instead. QLD Regional | Make yourself a study table and stick to it. Record how much time you spend watching TV. Bunbury | Remote Central NSW | There are no TV airings of Too Cute! to your Watchlist to find out when it's coming back. How can I stay focused on my studies instead of watching TV so much? For example, slowly reduce the amount of time you watch TV from six days a week to five days a week (or three hours each night to two hours each night). The Best Shows and Movies to Watch This Week: The Vow Finale, Borat Returns 7 Shows Like The Expanse to Watch While You Wait for Season 5; What to Watch … Griffith | Newcastle | Darwin | Sunshine Coast | By using our site, you agree to our. Call friends. Can you suggest more budget ways to spend your free time for something more creative or productive other than watching TV? Join a club. Break yourself of the habit of sleeping with it on. Thanks to all authors for creating a page that has been read 331,874 times. You could also try hiding your TV in a cabinet or rearrange your furniture so that the TV is no longer the focal point of the room. Hours once spent as a zombie are now spent writing prose, painting, and walking. Use a fan or white noise machine instead, or download a meditation app (like Insight Timer) and listen to the guided sleep meditations. What activities can I do instead of watching TV when on vacation? This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Accept Jesus; Submit a Prayer Request; …

Check if it is available to stream online via "Where to Watch". Because it's never too early to plan Thursday night... two months from now. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Why does my dad watch football instead of doing stuff with me? Wollongong | That is equivalent to 35 hours per week and almost two months per year. What do I do?

Too Much For TV On Demand Find out what's on Too Much For TV On Demand tonight at the American TV Listings Guide Friday 16 October 2020 Saturday 17 October 2020 Sunday 18 October 2020 Monday 19 October 2020 Tuesday 20 October 2020 Wednesday 21 October 2020 Thursday 22 … Cairns | wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards.

Life is worth more than that; television promotes depression, anxiety.

Download the TV Guide app for iPhone, iPad and Android! Check the Watch ESPN schedule of live streaming sports and programming. If you have a dog take her/him to a dog park. Regional Victoria | Research source. You could also fill your spare time with new hobbies, like playing a sport or learning a new language. to your Watchlist to find out when it's coming back. Limit yourself to certain shows and don't start watching new shows.

Wagga Wagga | Adelaide | You can go for a run, bike ride, swim or to the park. According to some studies, the average American watches almost five hours of TV per day. Albury Wodonga | I'm young and the rest of my family is so boring, we never go anywhere outside the house for fun. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Central Coast | Search and discover the huge breadth of Australian free-to-air content, absolutely free. This will also strengthen your resolve if you are just starting a TV-free life. In order to quit watching TV, you should slowly decrease the amount of TV you watch over time, cut your TV watching completely, or replace the time you spend watching TV with other activities. Pillage these shows to get your fix of battles, history, and drama! If you can't go outdoors, read a book, write a story or draw a comic book, paint a picture or do some crafts, or just get a head start on any upcoming school work. Perth | The first few months of litters of kittens and puppies are observed. You can read, learn a new language, learn how to make some new crafts, learn how to draw or play an instrument, etc. Bendigo | Try to find new activities and hobbies that you like to do. To make quitting TV easier, try to spend time with others who don't watch TV, such as by playing a board game with friends or family. There are no TV airings of Too Cute! Mildura Sunraysia | Atlanta Live; Babbie’s House; Empowered to Achieve; Friends and Neighbors ; Hope & Joy; Josh & Ashley; Just Keep Singing; Magnify; On The Move With Joanna Ward; Seniors Today; This is My Story; MINISTRY/PRAYER CENTER. Hobart | Sign up and add shows to get the latest updates about your favorite shows - Start Now. Try to find new hobbies to entertain yourself, but if you know which time your favorite TV shows air, try to use a schedule or planner to do your productive matter around that time. Broken Hill |

Albany | Then, remove any TVs from your home to make it impossible to watch TV. Reduce the number of hours you watch TV gradually. Photo Credits: Netflix; Pop TV; Robert Viglasky, Hartswood Films; Fred Hayes/Disney+, Fox, PopTV; Bettina Strauss/Netflix; Nicole Rivelli/Amazon, Netflix, Frank Masi/Apple, Disney, Jasper Savage/Hulu; Diyah Pera/CW, Netflix Is Developing Multiple Assassin's Creed Series, Here Is Your First Look at Javicia Leslie in Her, Marvel's Moon Knight Series for Disney+: Everything to Know, What to Watch on Netflix Top 10 Rankings on October 26. This article has been viewed 331,874 times.

Keep track of your favorite shows and movies, across all your devices.

Regional Tasmania | If you want to quit watching TV, cancel our cable and streaming subscriptions so you can't access the channels you watch. TV Schedule. South Coast |

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